best fitness articles

Best Fitness Articles From The Previous Week: October 1 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of September 24 – September 30. 1. The 500 Workout: Courtesy of Tim Henriques…

Continue Reading →

simple way to stop overeating

1 Incredibly Simple Way To Stop Overeating

Fall is always one of my favorite times of year. Not only do we start to see a drop in temperature, but it’s also the start of the NFL season. I enjoy kicking back on Sundays and watching the games. And being from Georgia, I’m always rooting for the Falcons to win. Before the season…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: September 24 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of September 17 – September 23. 1. Is What the Health Right? The Definitive Evidence-Based…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: September 10 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of September 3 – September 9. 1. 12 Sandbag Exercises That Work Twice As Many…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: September 3 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of August 27 – September 2. 1. The Best Way To Build Your Butt:…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: August 27 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of August 20 – August 26. 1. 25+ Nutrition And Lifestyle Strategies To Lower Your…

Continue Reading →

The Truth About Weight Loss

According to a new study done this year, 49% of Americans want to lose weight (1). When you think about the fact that there are over 320 million people living in the United States, 49% is a ton of people who think they’d look better if they shed a few pounds. The unfortunate thing about…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: August 20 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of August 13 – August 19. 1. You Don’t Need Motivation, You Need Discipline:…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: August 13 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of August 6 – August 12. 1. The 411 On Plantar Fasciitis And How…

Continue Reading →

best fitness articles

Best Fitness Articles From The Previous Week: August 6 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of July 30 – August 5. 1. 3 Nutritional Mistakes Nearly All Busy Moms Make:…

Continue Reading →