Hi fitness friends! I have something cool to share with you today. My good friend Kristin Oja asked me to do an interview with her this week.
She has her Doctorate of Nursing Practice (DNP), is a board-certified family nurse practitioner, registered nurse, personal trainer, group fitness instructor, and is working towards Board Certification in Functional Medicine. She and her sister run STAT Wellness, a fitness company that offers bootcamps, personal training, online training, and corporate wellness programs in the Atlanta area.
She asked me some great questions about Tidewater Fitness, nutrition, and training. So be sure to check it out!
